Wednesday
Jun222011
Jay's world
June 22, 2011 at 8:29 
Third day of Jay Maisels class has began. Jay's best advice for me as of yet " get out there and do your daily visual pushups, its just like a gym workout for the mind."
Day two began with 5AM wake up call, 3 miles later I found myself at the Williamson bridge!
creator: Joe | 1 thought, give yours
Joe | 1 thought, give yours
Reader Comments (1)
- :) couldn't be a more perfect picture to celebrate my birthday! Awesome! thanks for sharing your experience.
my wake up call squared me up with running loops on Emma Call Ct. - not as exciting as yours. lol